Eating Healthy on a Budget
Special Features:Category: Families
Location: Scarborough Village Intake & Access Centre - Doris McCarthy A&B
PLEASE NOTE: Due to life-threatening allergies, please do not bring any products containing bananas or peanuts with you to this building. Please share this message with anyone else you might invite to this office, in order to ensure a safe environment for all.
Contact: Scarborough Village Intake & Access Centre (416) 392-2800
Investing in Families (IIF) workshops are 2 hours in length. Workshops will cover the following topics:
- Preparing health family meals and snacks
- Meal planning
- Developing basic food skills
- Reading food labels
- Safe food handling
- Budgeting food selections
Objective:
Eating Healthy on a Budget
With the cost of food rising, we'll look at ways families can save on their grocery bill. We'll cover tips for meal planning at home with children, as well as, how to maximize grocery shopping while shopping at the store including the “best buys” in various foods. In this workshop, we will cover general tips to help stretch every food dollar, as well as tips to manage food waste, especially when feeding a family.
