Healthy Eating for Toddlers and Preschoolers

McGregor Park Community Centre - Harrison Room 

Help us keep the air we share healthy. Please do not wear or use scented products when visiting our offices.

Investing in Families (IIF) workshops are one hour in length and will be in six sessions. Workshops will cover the following topics

• Mealtime expectations and eating behaviours
• Tips for making easy, healthy, and safe meals and snacks
• Food safety, allergy and choking information

To increase skills in making healthier food choices.  The Healthy Eating workshops are designed for parents and caregivers of children from birth to 6 years living in Toronto. Workshops are led by Community Nutrition Educators. Participants will learn about making healthy foods choices, how to introduce complementary foods and feeding relationships.