You are in a Secure Site
A Healthy & Safe Start to the School Year
Special Features:Category: Families
Location: Webex - Virtual1
Help us keep the air we share healthy. Please do not wear or use scented products when visiting our offices.
Contact: Golden Mile Employment Centre (416) 392-3400
IIF presents a workshop that will cover the benefits of establishing healthy routines for families and children when getting ready to attend school and tips for establishing routines.
Click here for Webex link: https://tphsurvey.chkmkt.com/toxmx
Objective:
Participants will learn healthy strategies on how to:
- Manage stress
- Develop self-care practices, which will include the importance of sleep and physical activities
- Tip on organizing your day
- Develop healthy eating habits
- Be able to identify healthy relationships
Spaces Available
