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A Healthy & Safe Start to the School Year
Special Features:Category: Information Session, Health
Location: The Queensway Intake & Access Centre - Access & Resource Centre
Help us keep the air we share healthy. Please do not wear or use scented products when visiting our offices.
In-person: Keele Community Hub, 1652 Keele Street, Toronto, ON M6M 3W3 Virtual: Click here. Childcare provided by Parks and Recreation. Light refreshments will be served
Objective:
Participants will learn healthy strategies on how to:
- Manage stress
- Develop self-care practices, which will include the importance of sleep and physical activities
- Tip on organizing your day
- Develop healthy eating habits
- Be able to identify healthy relationships
Spaces Available
